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Physiotherapy Exercise Database
Home
Body Chart
Select a joint
Foot
Ankle
Knee
Hip
Lumbar
Thoracic
Cervical
Chest
Core
Shoulder
Elbow
Wrist
Hand
Jaw
Other exercises
Compound movements
Neurodynamics
Plyometrics
Slings
References
More
Use tab to navigate through the menu items.
•Triple extension drop squat
•Triple extension wall drill
•Single leg box lands
•Hex bar jumps
•Plyometric push-ups
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